Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
8/18/2012 Run
Ashley loop with summit
With Nye 6.0 mi    
10/20/2012 Run
Ashley loop with summit
Steady 6.0 mi 1:05:11 10:52
10/9/2010 Run
Ashley loop with summit
Easy 7.0 mi 1:05:30 9:22
10/16/2011 Run
Ashley loop with summit
Easy 7.0 mi 1:12:31 10:22
6/15/2013 Run
Ashley loop with summit
Easy 7.0 mi 1:13:20 10:29
10/2/2011 Run
Ashley loop with summit
Easy 7.0 mi 1:13:44 10:32
5/12/2013 Run
Ashley loop with summit
Easy 6.5 mi 1:15:00 11:33
3/15/2010 Run
Ashley loop with summit
Long 15.0 mi 2:10:22 8:42