Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
11/7/2009 |
Run |
Nonotuck 4 |
Easy |
4.0 mi |
|
|
|
11/22/2014 |
Run |
Nonotuck 4 |
Easy |
4.0 mi |
|
|
|
7/1/2015 |
Run |
Nonotuck 4 |
Easy |
4.0 mi |
|
|
|
8/15/2015 |
Run |
Nonotuck 4 |
Easy |
6.0 mi |
|
|
|
9/5/2015 |
Run |
Nonotuck 4 |
Easy |
4.0 mi |
|
|
|
12/18/2016 |
Run |
Nonotuck 4 |
Easy |
4.5 mi |
|
|
|
2/19/2017 |
Run |
Nonotuck 4 |
Easy |
4.0 mi |
|
|
|
2/26/2017 |
Run |
Nonotuck 4 |
Easy |
4.0 mi |
|
|
|
4/2/2017 |
Run |
Nonotuck 4 |
Easy |
4.0 mi |
|
|
|
7/19/2017 |
Run |
Nonotuck 4 |
Easy |
2.3 mi |
|
|
|
8/4/2009 |
Run |
Nonotuck 4 |
Tempo |
3.2 mi |
24:05 |
7:32 |
|
8/4/2009 |
Run |
Nonotuck 4 |
Interval |
3.0 mi |
22:34 |
7:33 |
|
8/9/2009 |
Run |
Nonotuck 4 |
Easy |
2.0 mi |
15:24 |
7:42 |
|
6/25/2010 |
Run |
Nonotuck 4 |
Steady |
5.0 mi |
39:02 |
7:49 |
|
7/7/2018 |
Run |
Nonotuck 4 |
Easy |
4.0 mi |
33:27 |
8:17 |
|
1/1/2015 |
Run |
Nonotuck 4 |
Easy |
4.0 mi |
34:13 |
8:29 |
|
7/19/2014 |
Run |
Nonotuck 4 |
Easy |
4.0 mi |
34:24 |
8:31 |
|
8/6/2017 |
Run |
Nonotuck 4 |
Easy |
4.0 mi |
34:32 |
8:33 |
|
8/14/2014 |
Run |
Nonotuck 4 |
Easy |
4.0 mi |
34:45 |
8:37 |
|
7/1/2014 |
Run |
Nonotuck 4 |
Easy |
4.0 mi |
34:58 |
8:40 |
|
7/31/2018 |
Run |
Nonotuck 4 |
Easy |
4.0 mi |
35:00 |
8:40 |
|
4/14/2010 |
Run |
Nonotuck 4 |
Easy |
4.0 mi |
34:40 |
8:40 |
|
7/8/2014 |
Run |
Nonotuck 4 |
Easy |
4.0 mi |
35:21 |
8:45 |
|
7/22/2009 |
Run |
Nonotuck 4 |
Easy |
4.3 mi |
37:15 |
8:46 |
|
8/10/2017 |
Run |
Nonotuck 4 |
Easy |
4.0 mi |
35:46 |
8:52 |
|
5/11/2010 |
Run |
Nonotuck 4 |
Easy |
4.0 mi |
35:30 |
8:53 |
|
4/2/2009 |
Run |
Nonotuck 4 |
Easy |
4.0 mi |
35:33 |
8:54 |
|
5/4/2020 |
Run |
Nonotuck 4 |
Minimal |
4.0 mi |
35:56 |
8:54 |
|
11/11/2018 |
Run |
Nonotuck 4 |
Easy |
4.0 mi |
36:04 |
8:56 |
|
8/22/2019 |
Run |
Nonotuck 4 |
Easy |
4.0 mi |
36:06 |
8:57 |
|
6/25/2015 |
Run |
Nonotuck 4 |
Easy |
4.0 mi |
36:00 |
9:00 |
|
12/21/2014 |
Run |
Nonotuck 4 |
Easy |
4.0 mi |
36:37 |
9:04 |
|
12/25/2018 |
Run |
Nonotuck 4 |
Easy |
4.0 mi |
37:00 |
9:10 |
|
5/7/2014 |
Run |
Nonotuck 4 |
Easy |
3.5 mi |
32:10 |
9:12 |
|
5/19/2017 |
Run |
Nonotuck 4 |
Easy |
4.0 mi |
37:00 |
9:15 |
|
4/8/2014 |
Run |
Nonotuck 4 |
Easy |
4.0 mi |
37:27 |
9:17 |
|
11/27/2016 |
Run |
Nonotuck 4 |
Easy |
4.0 mi |
38:00 |
9:25 |
|
9/14/2018 |
Run |
Nonotuck 4 |
Easy |
4.0 mi |
38:00 |
9:25 |
|
12/1/2018 |
Run |
Nonotuck 4 |
Easy |
4.0 mi |
38:00 |
9:25 |
|
1/13/2019 |
Run |
Nonotuck 4 |
Easy |
4.0 mi |
38:00 |
9:25 |
|
5/16/2020 |
Run |
Nonotuck 4 |
Minimal |
4.0 mi |
38:00 |
9:25 |
|
5/22/2014 |
Run |
Nonotuck 4 |
Easy |
4.0 mi |
38:07 |
9:27 |
|
5/15/2014 |
Run |
Nonotuck 4 |
Easy |
4.0 mi |
38:14 |
9:28 |
|
11/17/2014 |
Run |
Nonotuck 4 |
Easy |
4.0 mi |
39:51 |
9:52 |
|
10/21/2018 |
Run |
Nonotuck 4 |
Easy |
4.0 mi |
40:00 |
9:55 |
|
11/10/2019 |
Run |
Nonotuck 4 |
Minimal |
4.0 mi |
40:00 |
9:55 |
|
11/29/2019 |
Run |
Nonotuck 4 |
Minimal |
4.0 mi |
40:00 |
9:55 |
|
5/10/2020 |
Run |
Nonotuck 4 |
Minimal |
4.0 mi |
40:00 |
9:55 |
|
6/14/2018 |
Run |
Nonotuck 4 |
Easy |
5.5 mi |
55:00 |
10:00 |
|
4/25/2017 |
Run |
Nonotuck 4 |
Easy |
4.0 mi |
44:00 |
10:54 |
|
4/29/2017 |
Run |
Nonotuck 4 |
Easy |
4.0 mi |
44:00 |
10:54 |
|
3/5/2017 |
Run |
Nonotuck 4 |
Easy |
3.6 mi |
40:00 |
11:07 |
|
|