Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
3/8/2008 Run
Bush Notch Lane Quarry Loop
Excursion 4.5 mi 50:41 11:16
3/9/2008 Run
Bush Notch Lane Quarry Loop
Excursion 3.0 mi    
4/17/2008 Run
Bush Notch Lane Quarry Loop
Tempo 13.1 mi 2:15:36 10:22