Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
10/19/2008 Run
Manhan RT to Northampton RT via Fort Hill Road
Long 20.0 mi 3:17:26 9:53
10/21/2008 Bike
Manhan RT to Northampton RT via Fort Hill Road
Long 19.0 mi 1:37:47 5:09