Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
2/14/2008 Run
Mt. Tom Plowed Road
Long 17.0 mi 2:31:29 8:55
11/28/2010 Run
Mt. Tom Plowed Road
Easy 4.5 mi 43:00 9:34
2/19/2011 Run
Mt. Tom Plowed Road
Easy 4.8 mi 43:28 9:10
2/24/2011 Run
Mt. Tom Plowed Road
Steady 4.8 mi 41:27 8:39
2/23/2013 Run
Mt. Tom Plowed Road
Easy 4.8 mi 45:10 9:31
3/2/2014 Run
Mt. Tom Plowed Road
Easy 5.5 mi 1:07:44 12:19
2/8/2015 Run
Mt. Tom Plowed Road
Easy 5.0 mi 46:40 9:20
3/14/2015 Run
Mt. Tom Plowed Road
Easy 4.0 mi    
1/3/2016 Run
Mt. Tom Plowed Road
Easy 9.0 mi    
2/14/2016 Run
Mt. Tom Plowed Road
Easy 6.0 mi 1:15:00 12:30
1/1/2017 Run
Mt. Tom Plowed Road
Easy 6.0 mi    
2/5/2017 Run
Mt. Tom Plowed Road
Easy 8.3 mi 1:23:00 10:04
1/13/2018 Run
Mt. Tom Plowed Road
Easy 8.0 mi 1:16:00 9:30