Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/11/2015 Run
Pisgah 50k
Easy 7.0 mi 1:20:00 11:26
9/14/2008 Run
Pisgah 50k
Race 31.1 mi 6:12:26 11:59
8/24/2008 Walking
Pisgah 50k
Default 5.0 mi    
8/18/2008 Run
Pisgah 50k
Easy 6.0 mi 1:22:50 13:49