| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 8/6/2019 |
Run |
Manhan to Gunn Road |
Barefoot |
0.8 mi |
|
|
 |
| 8/10/2019 |
Run |
Manhan to Gunn Road |
Barefoot |
0.8 mi |
|
|
|
| 8/17/2019 |
Run |
Manhan to Gunn Road |
Barefoot |
1.5 mi |
12:53 |
8:36 |
|
| 8/24/2019 |
Run |
Manhan to Gunn Road |
Barefoot |
1.5 mi |
13:19 |
8:53 |
|
| 8/31/2019 |
Run |
Manhan to Gunn Road |
Barefoot |
1.5 mi |
14:12 |
9:28 |
|
| 9/4/2019 |
Run |
Manhan to Gunn Road |
Barefoot |
1.8 mi |
15:00 |
8:35 |
|
| 9/11/2019 |
Run |
Manhan to Gunn Road |
Barefoot |
1.8 mi |
15:00 |
8:35 |
|
| 9/15/2019 |
Run |
Manhan to Gunn Road |
Barefoot |
2.0 mi |
17:34 |
8:47 |
|
| 9/21/2019 |
Run |
Manhan to Gunn Road |
Barefoot |
2.0 mi |
19:41 |
9:51 |
|
| 10/5/2019 |
Run |
Manhan to Gunn Road |
Barefoot |
2.0 mi |
18:45 |
9:23 |
|
| 10/26/2019 |
Run |
Manhan to Gunn Road |
Barefoot |
2.0 mi |
17:20 |
8:40 |
|
| 10/29/2019 |
Run |
Manhan to Gunn Road |
Barefoot |
2.0 mi |
18:55 |
9:28 |
|
| 11/2/2019 |
Run |
Manhan to Gunn Road |
Barefoot |
2.4 mi |
21:13 |
8:51 |
|
| 11/4/2019 |
Run |
Manhan to Gunn Road |
Minimal |
2.0 mi |
20:00 |
10:00 |
|
| 1/11/2020 |
Run |
Manhan to Gunn Road |
Barefoot |
2.4 mi |
21:13 |
8:51 |
|
| 2/8/2020 |
Run |
Manhan to Gunn Road |
Minimal |
2.0 mi |
19:00 |
9:30 |
|
| 3/20/2020 |
Run |
Manhan to Gunn Road |
Minimal |
1.8 mi |
25:00 |
13:36 |
|
| 4/19/2020 |
Run |
Manhan to Gunn Road |
Barefoot |
2.0 mi |
18:06 |
9:03 |
|
| 4/25/2020 |
Run |
Manhan to Gunn Road |
Barefoot |
1.5 mi |
13:11 |
8:48 |
|
| 5/2/2020 |
Run |
Manhan to Gunn Road |
Barefoot |
2.0 mi |
18:23 |
9:12 |
|
| 5/17/2020 |
Run |
Manhan to Gunn Road |
Minimal |
4.0 mi |
35:00 |
8:45 |
|
|