Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
8/26/2007 |
Run |
Mt. Toby |
Race |
14.0 mi |
2:11:00 |
9:22 |
|
4/13/2008 |
Run |
Mt. Toby |
Steady |
4.5 mi |
48:18 |
10:44 |
|
4/28/2008 |
Run |
Mt. Toby |
Steady |
7.0 mi |
1:22:07 |
11:44 |
|
8/22/2010 |
Run |
Mt. Toby |
Easy |
1.0 mi |
|
|
|
8/22/2010 |
Run |
Mt. Toby |
Race |
14.0 mi |
1:59:45 |
8:34 |
|
|