Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
8/26/2007 Run
Mt. Toby
Race 14.0 mi 2:11:00 9:22
4/13/2008 Run
Mt. Toby
Steady 4.5 mi 48:18 10:44
4/28/2008 Run
Mt. Toby
Steady 7.0 mi 1:22:07 11:44
8/22/2010 Run
Mt. Toby
Easy 1.0 mi    
8/22/2010 Run
Mt. Toby
Race 14.0 mi 1:59:45 8:34