Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
7/14/2007 |
Run |
Ascutney Mountain Run |
Race |
3.8 mi |
44:35 |
11:44 |
|
7/14/2007 |
Run |
Ascutney Mountain Run |
|
1.0 mi |
|
|
|
7/12/2008 |
Run |
Ascutney Mountain Run |
Race |
3.8 mi |
43:03 |
11:20 |
|
7/12/2008 |
Run |
Ascutney Mountain Run |
Easy |
1.3 mi |
12:00 |
9:36 |
|
7/12/2008 |
Run |
Ascutney Mountain Run |
Steady |
3.8 mi |
|
|
|
7/12/2009 |
Run |
Ascutney Mountain Run |
Race |
4.0 mi |
51:07 |
12:47 |
|
7/12/2009 |
Run |
Ascutney Mountain Run |
Easy |
1.0 mi |
|
|
|
7/11/2010 |
Run |
Ascutney Mountain Run |
Race |
3.7 mi |
49:56 |
13:30 |
|
7/10/2011 |
Run |
Ascutney Mountain Run |
Race |
3.7 mi |
58:22 |
15:47 |
|
7/22/2012 |
Run |
Ascutney Mountain Run |
Race |
3.7 mi |
58:41 |
15:52 |
|
6/9/2013 |
Run |
Ascutney Mountain Run |
Race |
4.8 mi |
1:00:00 |
12:30 |
|
6/9/2013 |
Run |
Ascutney Mountain Run |
Easy |
1.0 mi |
|
|
|
6/8/2014 |
Run |
Ascutney Mountain Run |
Race |
3.7 mi |
1:01:09 |
16:32 |
|
6/14/2015 |
Run |
Ascutney Mountain Run |
Race |
3.7 mi |
54:11 |
14:39 |
|
6/12/2016 |
Run |
Ascutney Mountain Run |
Race |
3.7 mi |
50:15 |
13:35 |
|
6/9/2018 |
Run |
Ascutney Mountain Run |
Race |
3.7 mi |
51:31 |
13:56 |
|
|