Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
7/14/2007 Run
Ascutney Mountain Run
  1.0 mi    
7/12/2008 Run
Ascutney Mountain Run
Steady 3.8 mi    
7/12/2009 Run
Ascutney Mountain Run
Easy 1.0 mi    
6/9/2013 Run
Ascutney Mountain Run
Easy 1.0 mi    
7/12/2008 Run
Ascutney Mountain Run
Easy 1.3 mi 12:00 9:36
7/12/2008 Run
Ascutney Mountain Run
Race 3.8 mi 43:03 11:20
7/14/2007 Run
Ascutney Mountain Run
Race 3.8 mi 44:35 11:44
6/9/2013 Run
Ascutney Mountain Run
Race 4.8 mi 1:00:00 12:30
7/12/2009 Run
Ascutney Mountain Run
Race 4.0 mi 51:07 12:47
7/11/2010 Run
Ascutney Mountain Run
Race 3.7 mi 49:56 13:30
6/12/2016 Run
Ascutney Mountain Run
Race 3.7 mi 50:15 13:35
6/9/2018 Run
Ascutney Mountain Run
Race 3.7 mi 51:31 13:56
6/14/2015 Run
Ascutney Mountain Run
Race 3.7 mi 54:11 14:39
7/10/2011 Run
Ascutney Mountain Run
Race 3.7 mi 58:22 15:47
7/22/2012 Run
Ascutney Mountain Run
Race 3.7 mi 58:41 15:52
6/8/2014 Run
Ascutney Mountain Run
Race 3.7 mi 1:01:09 16:32