Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
4/2/2016 Run
Mt. Tom M&M to Whiting Res, T bar summit, escarpment
Easy 4.5 mi 55:00 12:14
4/3/2016 Run
Mt. Tom M&M to Whiting Res, T bar summit, escarpment
Easy 4.5 mi 1:05:00 14:27
4/17/2016 Run
Mt. Tom M&M to Whiting Res, T bar summit, escarpment
Easy 4.5 mi 1:00:00 13:20
11/23/2019 Run
Mt. Tom M&M to Whiting Res, T bar summit, escarpment
Minimal 5.0 mi 1:00:00 12:00