| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/5/2007 |
Run |
C. Clark Notch and Back |
Easy |
4.5 mi |
40:10 |
8:56 |
 |
| 3/6/2007 |
Run |
C. Clark Notch and Back |
Easy |
2.0 mi |
16:44 |
8:22 |
|
| 3/19/2007 |
Run |
C. Clark Notch and Back |
Easy |
4.5 mi |
37:43 |
8:23 |
|
| 3/21/2007 |
Run |
C. Clark Notch and Back |
Excursion |
4.5 mi |
37:20 |
8:18 |
|
| 8/19/2007 |
Bike |
C. Clark Notch and Back |
Easy |
4.5 mi |
|
|
|
| 12/15/2007 |
Run |
C. Clark Notch and Back |
Steady |
4.8 mi |
39:13 |
8:16 |
|
|