Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
10/12/2008 Run
Monroe Dunbar Brook Trail Race
Race 10.5 mi 1:36:31 9:12
10/12/2008 Run
Monroe Dunbar Brook Trail Race
Easy 1.5 mi    
10/11/2009 Run
Monroe Dunbar Brook Trail Race
Race 10.5 mi 1:48:23 10:20
10/11/2009 Run
Monroe Dunbar Brook Trail Race
Easy 1.0 mi    
10/13/2013 Run
Monroe Dunbar Brook Trail Race
Race 10.5 mi 2:17:18 13:05
10/11/2015 Run
Monroe Dunbar Brook Trail Race
Race 10.5 mi 2:01:30 11:35
10/9/2016 Run
Monroe Dunbar Brook Trail Race
Race 10.5 mi 1:52:50 10:45
10/8/2017 Run
Monroe Dunbar Brook Trail Race
Race 10.5 mi 2:35:00 14:46