Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/28/2006 |
Run |
Mount Tom |
Easy |
14.5 mi |
2:06:08 |
8:42 |
|
10/30/2006 |
Run |
Mount Tom |
Hill |
9.5 mi |
1:40:46 |
10:37 |
|
11/4/2006 |
Run |
Mount Tom |
Hill |
8.8 mi |
1:09:20 |
7:53 |
|
4/24/2007 |
Run |
Mount Tom |
Excursion |
0.8 mi |
11:30 |
15:20 |
|
4/24/2007 |
Run |
Mount Tom |
Excursion |
0.8 mi |
6:30 |
8:40 |
|
4/24/2007 |
Run |
Mount Tom |
Excursion |
1.0 mi |
8:30 |
8:30 |
|
4/25/2007 |
Run |
Mount Tom |
Excursion |
0.8 mi |
11:06 |
14:48 |
|
4/25/2007 |
Run |
Mount Tom |
Excursion |
0.8 mi |
6:45 |
9:00 |
|
4/26/2007 |
Run |
Mount Tom |
Excursion |
0.8 mi |
11:05 |
14:47 |
|
4/26/2007 |
Run |
Mount Tom |
Excursion |
0.8 mi |
6:11 |
8:15 |
|
5/3/2007 |
Run |
Mount Tom |
Excursion |
0.8 mi |
10:26 |
13:55 |
|
5/3/2007 |
Run |
Mount Tom |
Excursion |
0.8 mi |
6:20 |
8:27 |
|
5/16/2007 |
Run |
Mount Tom |
Mile Repeat |
0.8 mi |
6:38 |
8:51 |
|
5/16/2007 |
Run |
Mount Tom |
Mile Repeat |
0.8 mi |
10:29 |
13:59 |
|
6/6/2007 |
Run |
Mount Tom |
Hill |
0.8 mi |
10:13 |
13:38 |
|
6/6/2007 |
Run |
Mount Tom |
Hill |
0.8 mi |
|
|
|
6/10/2007 |
Walking |
Mount Tom |
Default |
5.0 mi |
|
|
|
6/25/2007 |
Walking |
Mount Tom |
Default |
3.5 mi |
1:20:00 |
22:52 |
|
6/29/2007 |
Run |
Mount Tom |
Excursion |
4.5 mi |
54:28 |
12:07 |
|
7/2/2007 |
Run |
Mount Tom |
Hill |
3.8 mi |
33:03 |
8:49 |
|
9/2/2007 |
Bike |
Mount Tom |
Easy |
3.0 mi |
|
|
|
1/20/2008 |
Run |
Mount Tom |
Excursion |
1.5 mi |
|
|
|
1/21/2008 |
Run |
Mount Tom |
Excursion |
1.0 mi |
|
|
|
1/27/2008 |
Run |
Mount Tom |
Excursion |
2.5 mi |
|
|
|
3/30/2008 |
Walking |
Mount Tom |
Default |
2.0 mi |
|
|
|
3/30/2008 |
Run |
Mount Tom |
Easy |
0.8 mi |
8:00 |
10:40 |
|
7/20/2008 |
Walking |
Mount Tom |
Default |
5.8 mi |
|
|
|
9/2/2008 |
Run |
Mount Tom |
Easy |
6.5 mi |
2:02:26 |
18:51 |
|
10/16/2008 |
Run |
Mount Tom |
Easy |
2.5 mi |
|
|
|
12/21/2008 |
Snowshoe |
Mount Tom |
Default |
3.5 mi |
|
|
|
12/22/2008 |
Snowshoe |
Mount Tom |
Default |
2.5 mi |
|
|
|
2/7/2009 |
Walking |
Mount Tom |
Default |
2.0 mi |
|
|
|
|