Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
9/2/2007 Bike
Mount Tom
Easy 3.0 mi    
10/28/2006 Run
Mount Tom
Easy 14.5 mi 2:06:08 8:42
3/30/2008 Run
Mount Tom
Easy 0.8 mi 8:00 10:40
9/2/2008 Run
Mount Tom
Easy 6.5 mi 2:02:26 18:51
10/16/2008 Run
Mount Tom
Easy 2.5 mi    
10/30/2006 Run
Mount Tom
Hill 9.5 mi 1:40:46 10:37
11/4/2006 Run
Mount Tom
Hill 8.8 mi 1:09:20 7:53
6/6/2007 Run
Mount Tom
Hill 0.8 mi    
6/6/2007 Run
Mount Tom
Hill 0.8 mi 10:13 13:38
7/2/2007 Run
Mount Tom
Hill 3.8 mi 33:03 8:49
5/16/2007 Run
Mount Tom
Mile Repeat 0.8 mi 10:29 13:59
5/16/2007 Run
Mount Tom
Mile Repeat 0.8 mi 6:38 8:51
4/24/2007 Run
Mount Tom
Excursion 1.0 mi 8:30 8:30
4/24/2007 Run
Mount Tom
Excursion 0.8 mi 11:30 15:20
4/24/2007 Run
Mount Tom
Excursion 0.8 mi 6:30 8:40
4/25/2007 Run
Mount Tom
Excursion 0.8 mi 6:45 9:00
4/25/2007 Run
Mount Tom
Excursion 0.8 mi 11:06 14:48
4/26/2007 Run
Mount Tom
Excursion 0.8 mi 11:05 14:47
4/26/2007 Run
Mount Tom
Excursion 0.8 mi 6:11 8:15
5/3/2007 Run
Mount Tom
Excursion 0.8 mi 10:26 13:55
5/3/2007 Run
Mount Tom
Excursion 0.8 mi 6:20 8:27
6/29/2007 Run
Mount Tom
Excursion 4.5 mi 54:28 12:07
1/20/2008 Run
Mount Tom
Excursion 1.5 mi    
1/21/2008 Run
Mount Tom
Excursion 1.0 mi    
1/27/2008 Run
Mount Tom
Excursion 2.5 mi    
12/21/2008 Snowshoe
Mount Tom
Default 3.5 mi    
12/22/2008 Snowshoe
Mount Tom
Default 2.5 mi    
6/10/2007 Walking
Mount Tom
Default 5.0 mi    
6/25/2007 Walking
Mount Tom
Default 3.5 mi 1:20:00 22:52
3/30/2008 Walking
Mount Tom
Default 2.0 mi    
7/20/2008 Walking
Mount Tom
Default 5.8 mi    
2/7/2009 Walking
Mount Tom
Default 2.0 mi