Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
3/11/2008 Run
Meineke to Work
Easy 3.5 mi 34:46 9:56
3/11/2008 Run
Meineke to Work
Easy 3.5 mi 32:28 9:17
3/13/2008 Run
Meineke to Work
Fartlek 3.5 mi 29:06 8:19
3/13/2008 Walking
Meineke to Work
Default 3.5 mi 1:05:00 18:35