Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
8/13/2006 Run
East Mtn. Trails - Rock Valley Saddle
Easy 6.0 mi    
9/23/2006 Run
East Mtn. Trails - Rock Valley Saddle
Easy 4.5 mi    
4/28/2007 Run
East Mtn. Trails - Rock Valley Saddle
Excursion 2.5 mi 22:20 8:56
5/4/2007 Run
East Mtn. Trails - Rock Valley Saddle
Excursion 3.5 mi 27:06 7:45
5/19/2007 Run
East Mtn. Trails - Rock Valley Saddle
  2.0 mi 16:05 8:03
9/19/2009 Run
East Mtn. Trails - Rock Valley Saddle
Easy 1.8 mi 19:50 11:20
1/2/2007 Walking
East Mtn. Trails - Rock Valley Saddle
Default 3.0 mi    
1/2/2007 Walking
East Mtn. Trails - Rock Valley Saddle
Default 3.0 mi