Workouts


Summary
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Date Activity Course ▼ Type Distance Duration Pace  
12/15/2018 Run
Mt. Tom M&M to Whiting res, Quarry to DOC, Tbar repeat
Easy 6.5 mi 1:15:00 11:33
4/8/2018 Run
Mt. Tom M&M to Whiting res, Quarry to DOC, Tbar repeat
Easy 8.2 mi 1:14:20 9:08
4/24/2016 Run
Mt. Tom M&M to Whiting res, Quarry to DOC, Tbar repeat
Easy 8.0 mi 2:00:00 15:00