Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
2/14/2016 Run
Mt. Tom Plowed Road
Easy 6.0 mi 1:15:00 12:30
1/10/2016 Run
Goose Pond 5.5
Easy 5.5 mi 50:00 9:06
1/3/2016 Run
Mt. Tom Plowed Road
Easy 9.0 mi    
9/20/2015 Run
Vermont Beast 2015
Race 13.5 mi 5:37:32 25:01
9/16/2015 Run
Ashley & McLean Obstacles
Easy 4.2 mi    
9/13/2015 Run
Mt. Tom Escarpment & Bray Loop
Easy 13.0 mi 3:10:00 14:37
9/11/2015 Run
Local Manhan 4
Easy 4.0 mi    
9/6/2015 Run
Greylock Road Race
Race 8.0 mi 1:27:38 10:58
9/5/2015 Run
Nonotuck 4
Easy 4.0 mi    
8/16/2015 Run
Ashley & McLean Obstacles
Easy 5.8 mi 1:00:00 10:21
8/15/2015 Run
Nonotuck 4
Easy 6.0 mi    
7/26/2015 Run
Local Manhan 4
Easy 4.0 mi 35:43 8:56
7/10/2015 Run
Local Manhan 4
Easy 4.0 mi 35:38 8:55
7/3/2015 Run
Local Manhan 4
Easy 4.0 mi 33:46 8:27