| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 9/24/2016 |
Run |
Ashley & McLean Obstacles |
Easy |
5.0 mi |
|
|
 |
| 9/25/2016 |
Run |
Rugged Maniac 2016 |
Race |
3.4 mi |
|
|
|
| 11/1/2016 |
Run |
Ashley - Elks |
Easy |
4.1 mi |
|
|
|
| 11/5/2016 |
Run |
Ashley & McLean Obstacles |
Easy |
6.0 mi |
|
|
|
| 11/10/2016 |
Run |
Ashley - Elks |
Easy |
4.1 mi |
|
|
|
| 11/19/2016 |
Run |
Mt. Tom Log Cabin 3 Summits |
Easy |
6.0 mi |
|
|
|
| 12/3/2016 |
Run |
Ashley & McLean Obstacles |
Easy |
6.0 mi |
|
|
|
| 8/3/2017 |
Run |
Whiting |
Easy |
4.5 mi |
|
|
|
| 9/14/2017 |
Run |
Holyoke Elks 5k |
Race |
3.1 mi |
24:00 |
7:45 |
|
| 5/2/2017 |
Run |
Coleman 5 |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 10/22/2016 |
Run |
Not So Flat 5k |
Race |
3.1 mi |
29:57 |
9:40 |
|
| 9/17/2017 |
Run |
Local Manhan 4 |
Easy |
4.0 mi |
39:20 |
9:50 |
|
| 10/16/2016 |
Run |
Chesterfield Gorge MA |
Easy |
15.0 mi |
2:30:00 |
10:00 |
|
| 9/9/2017 |
Run |
Ashley & McLean Obstacles |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 9/16/2017 |
Run |
Ashley & McLean Obstacles |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 9/23/2017 |
Run |
Ashley & McLean Obstacles |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 5/7/2017 |
Run |
Pack Monadnock 10 Miler |
Race |
10.0 mi |
1:45:52 |
10:36 |
|
| 10/9/2016 |
Run |
Monroe Dunbar Brook Trail Race |
Race |
10.5 mi |
1:52:50 |
10:45 |
|
| 4/30/2017 |
Run |
Sleepy Hollow Since 2016 |
Race |
6.4 mi |
1:09:46 |
10:55 |
|
| 5/9/2017 |
Run |
Whiting 141 Gate, Tbar Summit, Quarry return |
Easy |
6.0 mi |
1:06:25 |
11:05 |
|
| 9/24/2017 |
Run |
Local Whiting Peak |
Easy |
8.0 mi |
1:30:00 |
11:15 |
|
| 11/13/2016 |
Run |
Fenway Spartan Sprint |
Race |
3.1 mi |
36:05 |
11:39 |
|
| 8/31/2017 |
Run |
Whiting 141 Gate, Tbar Summit, Quarry return |
Easy |
6.0 mi |
1:20:00 |
13:20 |
|
| 8/26/2017 |
Run |
Mt. Tom Escarpment & Bray Loop |
Easy |
11.0 mi |
2:27:00 |
13:22 |
|
| 10/1/2017 |
Run |
Bretton Woods 2017 |
Race |
7.0 mi |
1:35:00 |
13:35 |
|
| 9/30/2017 |
Run |
Mt. Rosebrook Ascent |
Race |
2.0 mi |
30:20 |
15:10 |
|
| 10/2/2016 |
Run |
Bretton Woods 2016 |
Race |
7.5 mi |
2:00:00 |
16:00 |
|
| 6/22/2017 |
Run |
Mt. Tom Log Cabin 3 Summits |
Easy |
3.0 mi |
1:00:00 |
20:00 |
|
| 7/1/2017 |
Run |
Mt. Tom Log Cabin 3 Summits |
Easy |
3.0 mi |
1:00:00 |
20:00 |
|
| 7/4/2017 |
Run |
Mt. Tom Log Cabin 3 Summits |
Easy |
3.0 mi |
1:00:00 |
20:00 |
|
| 7/15/2017 |
Run |
Mt. Tom Log Cabin 3 Summits |
Easy |
3.0 mi |
1:00:00 |
20:00 |
|
| 7/2/2017 |
Run |
Loon 2014, 2016 |
Race |
6.6 mi |
2:24:00 |
21:50 |
|
| 9/18/2016 |
Run |
Killington Beast 2016 |
Race |
14.0 mi |
6:35:50 |
28:17 |
|
| 6/18/2017 |
Run |
Mt. Tom Log Cabin 3 Summits |
Easy |
2.0 mi |
1:00:00 |
30:00 |
|
| 7/16/2017 |
Run |
Mt. Tom Log Cabin 3 Summits |
Easy |
1.5 mi |
1:00:00 |
40:00 |
|
| 6/10/2017 |
Run |
Mt. Tom Log Cabin 3 Summits |
Easy |
1.0 mi |
1:00:00 |
1:00:00 |
|