Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/16/2008 Run
Yeti Bluff Sidewinder
Fartlek 4.8 mi 1:18:23 16:31
1/14/2008 Run
Random Route
Easy 1.0 mi    
1/3/2008 Run
Ashley - 202
Easy 3.2 mi 35:00 10:57
1/2/2008 Run
Ashley - 202
Fartlek 3.2 mi 45:00 14:04