Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
1/14/2008 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
1/3/2008 |
Run |
Ashley - 202 |
Easy |
3.2 mi |
35:00 |
10:57 |
|
1/2/2008 |
Run |
Ashley - 202 |
Fartlek |
3.2 mi |
45:00 |
14:04 |
|
1/16/2008 |
Run |
Yeti Bluff Sidewinder |
Fartlek |
4.8 mi |
1:18:23 |
16:31 |
|
|