Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/18/2019 Run
Ashley & McLean Obstacles
Easy 6.5 mi 1:15:48 11:40
5/16/2019 Run
Mt. Tom Chairlift from M&M Kennel Trailhead via Whiting
Easy 5.5 mi 1:00:00 10:55
5/11/2019 Run
Ashley & McLean Obstacles
Easy 6.0 mi 1:00:00 10:00
4/20/2019 Run
Sleepy Hollow Since 2016
Race 6.4 mi 1:12:04 11:16
4/18/2019 Run
Mt. Tom Chairlift from M&M Kennel Trailhead via Whiting
Easy 5.5 mi 1:15:00 13:39
4/14/2019 Run
Mt. Tom Log Cabin 3 Summits
Easy 4.5 mi 1:00:00 13:20
4/11/2019 Run
Ashley & McLean Obstacles
Easy 4.3 mi 40:00 9:19
4/7/2019 Run
Mt. Tom Chairlift from M&M Kennel Trailhead via Whiting
Easy 5.5 mi 1:08:00 12:22
4/1/2019 Run
Mt. Tom Escarpment from Log Cabin
Easy 3.0 mi 50:00 16:40
3/30/2019 Run
Mt. Tom Chairlift from M&M Kennel Trailhead via Whiting
Easy 5.5 mi 1:03:00 11:28
3/23/2019 Run
Ashley & McLean Obstacles
Easy 6.0 mi    
1/19/2019 Run
Whiting plus from Animal Hospital M&M
Easy 3.4 mi 34:45 10:14
1/13/2019 Run
Nonotuck 4
Easy 4.0 mi 38:00 9:25
12/31/2018 Run
Whiting 141 Gate, Tbar Summit, Quarry return
Easy 6.0 mi 1:07:00 11:10
12/27/2018 Run
Mt. Tom Escarpment from Log Cabin
Easy 4.5 mi 1:15:00 16:40
12/23/2018 Run
Mt. Tom Escarpment from Log Cabin
Easy 3.0 mi 47:00 15:40
12/15/2018 Run
Mt. Tom M&M to Whiting res, Quarry to DOC, Tbar repeat
Easy 6.5 mi 1:15:00 11:33
12/9/2018 Run
Mt. Tom Log Cabin 3 Summits
Easy 3.5 mi    
11/11/2018 Run
Nonotuck 4
Easy 4.0 mi 36:04 8:56
11/10/2018 Run
Whiting Res. from 141 M&M
Easy 5.8 mi 1:10:00 12:11
11/4/2018 Run
Whiting plus from Animal Hospital M&M
Easy 6.2 mi 1:15:00 12:03
10/28/2018 Run
Manhan 4 Union
Easy 2.0 mi 16:36 8:26
10/21/2018 Run
Nonotuck 4
Easy 4.0 mi 40:00 9:55
10/20/2018 Run
Ashley - Elks
Easy 4.1 mi 40:00 9:46
9/30/2018 Run
Bretton woods 2018
Race 6.2 mi 2:03:34 19:56
9/29/2018 Run
Bretton woods 2018 Mt Rosebrook Ascent
Race 2.0 mi 31:11 15:36
9/23/2018 Run
Mt. Tom Log Cabin 3 Summits
Easy 6.2 mi 1:40:00 16:08
9/15/2018 Run
Killington Beast 2018
Race 13.5 mi 6:06:15 27:08
9/9/2018 Run
Mt. Tom Log Cabin 3 Summits
Easy 11.3 mi 4:20:00 23:07
9/8/2018 Run
Ashley & McLean Obstacles
Easy 6.3 mi 1:25:00 13:36