| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 9/8/2018 |
Run |
Ashley & McLean Obstacles |
Easy |
6.3 mi |
1:25:00 |
13:36 |
 |
| 9/9/2018 |
Run |
Mt. Tom Log Cabin 3 Summits |
Easy |
11.3 mi |
4:20:00 |
23:07 |
|
| 9/23/2018 |
Run |
Mt. Tom Log Cabin 3 Summits |
Easy |
6.2 mi |
1:40:00 |
16:08 |
|
| 10/20/2018 |
Run |
Ashley - Elks |
Easy |
4.1 mi |
40:00 |
9:46 |
|
| 10/21/2018 |
Run |
Nonotuck 4 |
Easy |
4.0 mi |
40:00 |
9:55 |
|
| 10/28/2018 |
Run |
Manhan 4 Union |
Easy |
2.0 mi |
16:36 |
8:26 |
|
| 11/4/2018 |
Run |
Whiting plus from Animal Hospital M&M |
Easy |
6.2 mi |
1:15:00 |
12:03 |
|
| 11/10/2018 |
Run |
Whiting Res. from 141 M&M |
Easy |
5.8 mi |
1:10:00 |
12:11 |
|
| 11/11/2018 |
Run |
Nonotuck 4 |
Easy |
4.0 mi |
36:04 |
8:56 |
|
| 12/9/2018 |
Run |
Mt. Tom Log Cabin 3 Summits |
Easy |
3.5 mi |
|
|
|
| 12/15/2018 |
Run |
Mt. Tom M&M to Whiting res, Quarry to DOC, Tbar repeat |
Easy |
6.5 mi |
1:15:00 |
11:33 |
|
| 12/23/2018 |
Run |
Mt. Tom Escarpment from Log Cabin |
Easy |
3.0 mi |
47:00 |
15:40 |
|
| 12/27/2018 |
Run |
Mt. Tom Escarpment from Log Cabin |
Easy |
4.5 mi |
1:15:00 |
16:40 |
|
| 12/31/2018 |
Run |
Whiting 141 Gate, Tbar Summit, Quarry return |
Easy |
6.0 mi |
1:07:00 |
11:10 |
|
| 1/13/2019 |
Run |
Nonotuck 4 |
Easy |
4.0 mi |
38:00 |
9:25 |
|
| 1/19/2019 |
Run |
Whiting plus from Animal Hospital M&M |
Easy |
3.4 mi |
34:45 |
10:14 |
|
| 3/23/2019 |
Run |
Ashley & McLean Obstacles |
Easy |
6.0 mi |
|
|
|
| 3/30/2019 |
Run |
Mt. Tom Chairlift from M&M Kennel Trailhead via Whiting |
Easy |
5.5 mi |
1:03:00 |
11:28 |
|
| 4/1/2019 |
Run |
Mt. Tom Escarpment from Log Cabin |
Easy |
3.0 mi |
50:00 |
16:40 |
|
| 4/7/2019 |
Run |
Mt. Tom Chairlift from M&M Kennel Trailhead via Whiting |
Easy |
5.5 mi |
1:08:00 |
12:22 |
|
| 4/11/2019 |
Run |
Ashley & McLean Obstacles |
Easy |
4.3 mi |
40:00 |
9:19 |
|
| 4/14/2019 |
Run |
Mt. Tom Log Cabin 3 Summits |
Easy |
4.5 mi |
1:00:00 |
13:20 |
|
| 4/18/2019 |
Run |
Mt. Tom Chairlift from M&M Kennel Trailhead via Whiting |
Easy |
5.5 mi |
1:15:00 |
13:39 |
|
| 5/11/2019 |
Run |
Ashley & McLean Obstacles |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 5/16/2019 |
Run |
Mt. Tom Chairlift from M&M Kennel Trailhead via Whiting |
Easy |
5.5 mi |
1:00:00 |
10:55 |
|
| 5/18/2019 |
Run |
Ashley & McLean Obstacles |
Easy |
6.5 mi |
1:15:48 |
11:40 |
|
| 6/20/2019 |
Run |
Mt. Tom Escarpment from Log Cabin |
Easy |
0.3 mi |
|
|
|
| 6/26/2019 |
Run |
Mt. Tom Escarpment from Log Cabin |
Easy |
1.0 mi |
|
|
|
| 6/30/2019 |
Run |
Mt. Tom Escarpment from Log Cabin |
Easy |
2.0 mi |
|
|
|
| 7/4/2019 |
Run |
Mt. Tom Chairlift from M&M Kennel Trailhead via Whiting |
Easy |
6.0 mi |
|
|
|
| 7/15/2019 |
Run |
Averill Mtn. |
Easy |
5.0 mi |
|
|
|
| 7/16/2019 |
Run |
Averill Camp to Sandy Beach |
Easy |
3.0 mi |
|
|
|
| 7/17/2019 |
Run |
Averill Mtn. |
Easy |
5.0 mi |
|
|
|
| 7/18/2019 |
Run |
Averill Camp to Sandy Beach |
Easy |
3.0 mi |
|
|
|
| 7/31/2019 |
Run |
Mt. Tom Escarpment from Log Cabin |
Easy |
3.0 mi |
1:00:00 |
20:00 |
|
| 8/11/2019 |
Run |
Mt. Tom Escarpment from Log Cabin |
Easy |
5.0 mi |
1:15:00 |
15:00 |
|
| 8/18/2019 |
Run |
Mt. Tom Escarpment from Log Cabin |
Easy |
6.8 mi |
1:15:00 |
11:07 |
|
| 8/22/2019 |
Run |
Nonotuck 4 |
Easy |
4.0 mi |
36:06 |
8:57 |
|
| 9/22/2019 |
Run |
Mt. Tom Escarpment from Log Cabin |
Easy |
5.5 mi |
1:40:00 |
18:11 |
|
| 10/13/2019 |
Run |
Mt. Tom Escarpment from Log Cabin |
Easy |
3.0 mi |
1:00:00 |
20:00 |
|
| 9/15/2018 |
Run |
Killington Beast 2018 |
Race |
13.5 mi |
6:06:15 |
27:08 |
|
| 9/29/2018 |
Run |
Bretton woods 2018 Mt Rosebrook Ascent |
Race |
2.0 mi |
31:11 |
15:36 |
|
| 9/30/2018 |
Run |
Bretton woods 2018 |
Race |
6.2 mi |
2:03:34 |
19:56 |
|
| 4/20/2019 |
Run |
Sleepy Hollow Since 2016 |
Race |
6.4 mi |
1:12:04 |
11:16 |
|
| 5/25/2019 |
Run |
Wachusett Mountain 10k |
Race |
6.2 mi |
59:07 |
9:33 |
|
| 7/7/2019 |
Run |
Loon 2014, 2016 |
Race |
6.2 mi |
1:54:49 |
18:32 |
|