Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
8/18/2013 Run
White Brook Track
Easy 2.0 mi    
8/2/2013 Run
Local Manhan 4
Easy 4.0 mi 34:20 8:35
2/3/2013 Run
Local Manhan 4
Easy 4.0 mi 36:52 9:13
12/24/2012 Run
Manhan Rail Trail
Easy 4.0 mi 38:37 9:40
2/23/2013 Run
Mt. Tom Plowed Road
Easy 4.8 mi 45:10 9:31
3/10/2013 Run
Mt. Tom Reservation Entrance to Cottage Rd. Spillway
Easy 8.0 mi 1:24:39 10:35
9/2/2013 Run
Greylock Road Race
Race 8.0 mi 1:46:45 13:21