Notes
Legs still feeling very good and fresh. Easy turnover and pace. When I did the strides I was surprised a little by how good I felt. I went out with the dog again so that made me take it a little easier than I otherwise would have since he was getting really hot again. That said we still finished strong.
Splits:
1 8:03.8 1.00 8:04
2 7:40.0 1.00 7:40
3 7:22.7 1.00 7:23
4 7:38.6 1.00 7:39
5 6:52.5 1.00 6:52