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1/28/2017

5:42 AM

27.2 mi

7:25:54

16:23 mi

Health

125 bpm
159 bpm
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AT Keys Gap to Route 7

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Notes

Wow, just wow. This was tough and good!! Primarily used TailWind Green Tea 2-3 scoops per bottle. I think it worked pretty good. As usual I struggled on the rocky downhills. This was my weakness. Climbing not as bad.

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