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Notes

Finding my half pace. I was able to run the last four at a nice steady progressive.

1 7:58.8 1.00 7:59

2 7:40.9 1.00 7:41

3 7:42.7 1.00 7:43

4 7:26.1 1.00 7:26

5 7:22.5 1.00 7:22

6 7:16.2 1.00 7:16

7 7:07.0 1.00 7:07