12/13/2016
3:45 PM
3.9 mi
45:00
11:31 mi
Altra Olympus (Pair 2)
This started as a hill hike/run 5 min repeat but after the second set I noticed a slight, very slight, soreness in the left calf again so I backed it down and leveled out. Ran another 15 min or so at a good pace. Felt very good.