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Viewing Chris Melvin's data. Click here to create your own FREE account!
Summary
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Run: Easy
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3/11/2011
Date
1:24 PM
Time
1 mi
Distance
8:47
Duration
8:27 mi
Pace
Equipment
Nike Free 3.0v2 (Black and Blue)
Health
Weight
156 lb
kilojoules
514
Weather
Temperature
45 F
Conditions
Map
Course
K Street -> Hains Point
Notes
Tempo warm-up.
Comments
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