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4/15/2017

7:08 AM

12.9 mi

3:05:07

14:22 mi

Health

121 bpm
168 bpm
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Keys Gap <-> Eagles Nest

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Notes

Run with Randy and Rudy. Went out for four hours but Randy's IT band is causing him issues and with his race in just a few weeks we cut short. Probably best for me as well. I'm ok but might need a good taper for PL.

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