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Viewing Chris Melvin's data. Click here to create your own FREE account!
Summary
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Run: Easy
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2/24/2011
Date
12:47 AM
Time
1 mi
Distance
8:31
Duration
8:21 mi
Pace
Equipment
Nike Free 3.0v2 (Black and Blue)
Health
Weight
159 lb
kilojoules
514
Weather
Temperature
50 F
Conditions
Map
Course
K Street -> Hains Point
Notes
Interval workout warm-up
Comments
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