Notes
Super easy miles. Total mental break-down and I just walked it back. My body was fine, legs and HR were just idling. But mentally I was depressed and it overcame me like a black cloud. Overwhelming and I just lost all desire to run. Just walked back and tried to clear the head. It was a bad day for no reason in particular. Slept in really late and cloudy and rainy. Not sure if that was it. Pretty shitty Easter really. Missed church.