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Run: Easy Previous Next

3/18/2011

Date

11:08 AM

Time

1.8 mi

Distance

14:23

Duration

8:00 mi

Pace

Equipment

Nike Free 3.0v2 (Black and Blue)

Health

Weight152.5 lb

kilojoules869

Weather

Temperature65 F

Conditions

Map

CourseK Street -> Hains Point

Notes

Tempo run warm-up.

Comments