Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/1/2011 Bike
Excercise Bike
Easy 14.3 mi 40:00 2:49
7/25/2011 Bike
Excercise Bike
Easy 9.7 mi 30:00 3:06
7/18/2011 Bike
Excercise Bike
Easy 12.4 mi 35:00 2:50
7/11/2011 Bike
Excercise Bike
Easy 15.3 mi 45:00 2:57
6/21/2011 Bike
Excercise Bike
Easy 17.1 mi 45:00 2:38
6/17/2011 Bike
Excercise Bike
Easy 17.0 mi 45:00 2:39
6/15/2011 Bike
Excercise Bike
Easy 15.5 mi 45:00 2:55
6/13/2011 Bike
Excercise Bike
Easy 17.3 mi 45:00 2:36
6/10/2011 Bike
Excercise Bike
Easy 17.2 mi 45:00 2:37
6/9/2011 Bike
Excercise Bike
Easy 16.7 mi 45:00 2:42
6/8/2011 Bike
Excercise Bike
Easy 16.4 mi 45:00 2:45
6/7/2011 Bike
Excercise Bike
Easy 17.1 mi 45:00 2:39
6/6/2011 Bike
Excercise Bike
Easy 16.5 mi 45:00 2:44
6/3/2011 Bike
Excercise Bike
Easy 16.2 mi 45:00 2:47
6/2/2011 Bike
Excercise Bike
Easy 13.2 mi 40:00 3:03
6/1/2011 Bike
Excercise Bike
Easy 18.0 mi 50:00 2:47
5/31/2011 Bike
Excercise Bike
Easy 16.6 mi 45:00 2:44
5/27/2011 Bike
Excercise Bike
Easy 16.9 mi 45:00 2:41
5/26/2011 Bike
Excercise Bike
Easy 15.0 mi 40:00 2:41
5/25/2011 Bike
Excercise Bike
Easy 10.3 mi 30:00 2:56
5/24/2011 Bike
Excercise Bike
Easy 13.4 mi 40:00 2:59
5/23/2011 Bike
Excercise Bike
Easy 13.8 mi 40:00 2:55
5/18/2011 Bike
Excercise Bike
Easy 16.4 mi 45:00 2:46
5/16/2011 Bike
Excercise Bike
Easy 16.2 mi 45:00 2:48
5/10/2011 Bike
Excercise Bike
Easy 17.1 mi 45:00 2:39
5/3/2011 Bike
Excercise Bike
Easy 18.5 mi 50:00 2:42
5/2/2011 Bike
Excercise Bike
Easy 5.2 mi 15:00 2:53
4/28/2011 Bike
Excercise Bike
Easy 14.8 mi 40:00 2:43
4/22/2011 Bike
Excercise Bike
Easy 17.2 mi 45:00 2:38
4/19/2011 Bike
Excercise Bike
Easy 14.8 mi 40:00 2:42
4/14/2011 Bike
Excercise Bike
Easy 16.3 mi 45:00 2:46
4/12/2011 Bike
Excercise Bike
Easy 16.5 mi 45:00 2:44
4/7/2011 Bike
Excercise Bike
Easy 16.4 mi 45:00 2:45
4/5/2011 Bike
Excercise Bike
Easy 15.0 mi 45:00 3:00
4/1/2011 Bike
Excercise Bike
Easy 14.9 mi 45:00 3:02
3/29/2011 Bike
Excercise Bike
Easy 9.4 mi 30:00 3:12
3/21/2011 Bike
Excercise Bike
Easy 4.7 mi 15:00 3:12
3/17/2011 Bike
Excercise Bike
Easy 15.0 mi 45:00 3:01
3/15/2011 Bike
Excercise Bike
Easy 16.1 mi 45:00 2:48
3/10/2011 Bike
Excercise Bike
Easy 14.4 mi 45:00 3:08
3/3/2011 Bike
Excercise Bike
Easy 15.4 mi 45:00 2:56
2/7/2011 Bike
Excercise Bike
Easy 15.2 mi 45:00 2:59
1/13/2011 Bike
Excercise Bike
Easy 16.7 mi 45:00 2:43
1/11/2011 Bike
Excercise Bike
Easy 16.9 mi 50:00 2:58
1/4/2011 Bike
Excercise Bike
Easy 16.6 mi 50:00 3:01
12/30/2010 Bike
Excercise Bike
Easy 13.5 mi 40:00 2:59
12/22/2010 Bike
Excercise Bike
Easy 17.0 mi 50:00 2:57
12/20/2010 Bike
Excercise Bike
Easy 17.1 mi 50:00 2:56
12/14/2010 Bike
Excercise Bike
Easy 16.9 mi 50:00 2:58
12/10/2010 Bike
Excercise Bike
Easy 14.7 mi 45:00 3:05
12/7/2010 Bike
Excercise Bike
Easy 17.0 mi 50:00 2:57
12/2/2010 Bike
Excercise Bike
Easy 13.7 mi 45:00 3:17
11/30/2010 Bike
Excercise Bike
Easy 16.8 mi 50:00 2:59
11/23/2010 Bike
Excercise Bike
Easy 16.9 mi 50:00 2:58
11/19/2010 Bike
Excercise Bike
Easy 16.6 mi 50:00 3:01
11/16/2010 Bike
Excercise Bike
Easy 5.5 mi 20:00 3:39
11/15/2010 Bike
Excercise Bike
Easy 5.7 mi 20:00 3:33
11/9/2010 Bike
Excercise Bike
Easy 15.8 mi 50:00 3:10
11/2/2010 Bike
Excercise Bike
Easy 16.2 mi 50:00 3:05
10/28/2010 Bike
Excercise Bike
Easy 15.3 mi 50:00 3:16
10/26/2010 Bike
Excercise Bike
Easy 15.5 mi 50:00 3:14
10/21/2010 Bike
Excercise Bike
Easy 15.3 mi 50:00 3:17
10/19/2010 Bike
Excercise Bike
Easy 15.5 mi 50:00 3:14
10/13/2010 Bike
Excercise Bike
Easy 14.1 mi 45:00 3:12
9/22/2010 Bike
Excercise Bike
Easy 14.1 mi 45:00 3:12
9/16/2010 Bike
Excercise Bike
Easy 13.8 mi 45:00 3:16
9/2/2010 Bike
Excercise Bike
Easy 14.2 mi 45:00 3:11
8/16/2010 Bike
Excercise Bike
Easy 14.0 mi 45:00 3:13
8/9/2010 Bike
Excercise Bike
Easy 15.1 mi 50:00 3:19
8/5/2010 Bike
Excercise Bike
Easy 15.8 mi 50:00 3:11
8/2/2010 Bike
Excercise Bike
Easy 14.5 mi 50:00 3:27
7/28/2010 Bike
Excercise Bike
Easy 15.8 mi 50:00 3:10
7/26/2010 Bike
Excercise Bike
Easy 13.5 mi 45:00 3:20
7/21/2010 Bike
Excercise Bike
Easy 13.5 mi 45:00 3:21
7/19/2010 Bike
Excercise Bike
Easy 15.2 mi 50:00 3:18
7/14/2010 Bike
Excercise Bike
Easy 15.1 mi 50:00 3:19
2/17/2010 Bike
Excercise Bike
Easy 10.0 mi 30:00 3:00
2/16/2010 Bike
Excercise Bike
Easy 12.5 mi 40:00 3:12
2/15/2010 Bike
Excercise Bike
Easy 12.5 mi 30:00 2:24