Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
6/23/2011 Run
Hood
Easy 1.0 mi    
10/5/2012 Run
Hood
Easy 5.0 mi 49:38 9:55
10/9/2012 Run
Hood
Easy 6.0 mi 56:00 9:20
9/26/2013 Run
Hood
Easy 1.9 mi 17:24 9:01
9/26/2013 Run
Hood
Speed 5.1 mi 40:26 7:56
10/2/2013 Run
Hood
Easy 7.0 mi 1:02:29 8:55
10/7/2013 Run
Hood
Easy 6.0 mi 54:42 9:07
10/16/2013 Run
Hood
Easy 6.0 mi 53:42 8:57
10/17/2013 Run
Hood
Easy 7.0 mi 58:53 8:28
4/1/2014 Run
Hood
Hill 7.2 mi 1:09:11 9:36
4/7/2014 Run
Hood
Easy 2.4 mi 34:39 14:38
4/8/2014 Run
Hood
Hill 6.9 mi 1:07:07 9:48
11/13/2014 Run
Hood
Easy 4.0 mi 50:37 12:40
6/11/2015 Walk
Hood
Default 0.7 mi 10:22 15:29
4/3/2016 Run
Hood
Easy 0.3 mi 3:32 11:03
1/7/2017 Run
Hood
Easy 1.0 mi 10:20 10:20
1/27/2017 Run
Hood
Easy 1.0 mi 10:50 10:38
5/20/2018 Run
Hood
Easy 3.6 mi 34:51 9:37
5/21/2018 Run
Hood
Easy 4.0 mi 39:52 9:56