Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/27/2013 Run
AOR - Legs 33 & 34 C&O Canal
Easy 15.2 mi 2:17:14 9:02
4/28/2012 Run
AOR - Legs 33 & 34 C&O Canal
Trail 15.1 mi 2:18:33 9:10