Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/16/2011 Run K Street -> Duck pond Easy 1.0 km 4:54 7:54 3/16/2011 Run K Street -> Duck pond Interval 5.0 km 19:40 6:20 3/16/2011 Run K Street -> Duck pond Easy 1.3 km 5:59 7:18