| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/11/2018 |
Run |
Harpers Ferry |
Long |
10.0 mi |
2:23:17 |
14:18 |
 |
| 3/17/2018 |
Run |
Harpers Ferry |
Long |
13.1 mi |
2:39:45 |
12:11 |
|
| 1/26/2018 |
Run |
Harpers Ferry |
Easy |
7.0 mi |
1:19:47 |
11:22 |
|
| 1/9/2016 |
Run |
Harpers Ferry |
Hill |
13.6 mi |
3:00:06 |
13:17 |
|
| 10/5/2015 |
Run |
Harpers Ferry |
Long |
12.0 mi |
2:29:14 |
12:25 |
|
|