| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/12/2015 |
Run |
Keys Gap <-> Eagles Nest |
Trail |
12.2 mi |
2:41:49 |
13:14 |
 |
| 7/26/2014 |
Run |
Catoctin 50K 2014 |
Race |
33.5 mi |
8:45:33 |
15:41 |
|
| 7/12/2014 |
Run |
Cacapon 12 Hour |
Race |
40.0 mi |
11:38:58 |
17:29 |
|
| 6/14/2014 |
Run |
OSS/CIA 50 |
Long |
24.9 mi |
5:47:26 |
13:57 |
|
| 6/2/2014 |
Run |
Maryland Heights |
Long |
16.4 mi |
4:35:38 |
16:50 |
|
| 5/25/2014 |
Run |
Maryland Heights |
Long |
22.1 mi |
5:25:56 |
14:47 |
|
| 5/3/2014 |
Run |
Blue Mountain AT |
Long |
17.4 mi |
4:28:47 |
15:29 |
|
| 4/26/2014 |
Run |
Promise Land 50K |
Race |
35.0 mi |
7:50:50 |
13:29 |
|
|