| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 5/22/2016 |
Run |
Morven Park |
Easy |
10.0 mi |
1:43:54 |
10:23 |
 |
| 6/23/2016 |
Run |
Jackson Lake Lodge trails |
Trail |
7.2 mi |
1:28:03 |
12:15 |
|
| 9/29/2016 |
Run |
Bolen Park Trails |
Easy |
5.0 mi |
1:01:51 |
12:27 |
|
| 5/29/2016 |
Run |
Bolen Park Trails |
Long |
16.1 mi |
3:25:20 |
12:44 |
|
| 6/24/2016 |
Run |
Jackson Lake Lodge trails |
Trail |
7.0 mi |
1:29:39 |
12:46 |
|
| 9/19/2016 |
Run |
Bolen Park Trails |
Long |
17.2 mi |
3:55:24 |
13:42 |
|
| 5/30/2016 |
Run |
Keys Gap South + Powerline |
Trail |
10.3 mi |
2:29:09 |
14:34 |
|
| 7/30/2016 |
Run |
Keys Gap |
Trail |
11.1 mi |
2:45:03 |
14:53 |
|
| 9/30/2016 |
Run |
Keys Gap |
Easy |
3.4 mi |
52:55 |
15:34 |
|
| 1/28/2017 |
Run |
AT Keys Gap to Route 7 |
Long |
27.2 mi |
7:25:54 |
16:23 |
|
| 6/6/2016 |
Run |
Keys Gap South + Powerline |
Trail |
12.1 mi |
3:31:22 |
17:25 |
|
| 6/18/2016 |
Run |
Big Horn 50 Miler |
Race |
29.1 mi |
9:01:00 |
18:36 |
|
| 10/8/2016 |
Run |
Grindstone last 20 miles |
Long |
20.1 mi |
8:02:25 |
24:02 |
|