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July 2024
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24
25

Easy 3.1 mi

Walk 0.5 mi

26
27
28

Easy 4.3 mi

Walk 0.5 mi

29

Easy 4 mi

Walk 0.5 mi

30

Easy 3.1 mi

Walk 1 mi

Run: 14.4 mi

Walk: 2.5 mi

1
2

Easy 3.1 mi

Walk 0.5 mi

3
4
5

Easy 4.3 mi

Walk 0.5 mi

6

Easy 3.1 mi

Walk 1 mi

7

Easy 3.1 mi

Walk 1 mi

Run: 13.5 mi

Walk: 3 mi

8
9

Easy 3.1 mi

Walk 0.5 mi

10
11
12

Easy 4.3 mi

Walk 0.5 mi

13

Easy 4 mi

Walk 0.5 mi

14

Walk 4.1 mi

Run: 11.3 mi

Walk: 5.6 mi

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