Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
1/16/2015 Run
Main Street 4.25 miles
Easy 4.3 mi 39:32 9:19
1/4/2015 Run
School 3.1 mile
Easy 3.1 mi 26:56 8:42
1/3/2015 Run
School 3.1 mile
Easy 3.1 mi 27:29 8:52
1/2/2015 Run
Main Street 4.25 miles
Easy 4.3 mi 36:55 8:42
12/30/2014 Run
Crosshill 3.1 mile
Easy 3.1 mi 25:45 8:19
12/28/2014 Run
School 3.1 mile
Easy 3.1 mi 26:31 8:34
12/27/2014 Run
School 3.1 mile
Easy 3.1 mi 26:57 8:42
12/26/2014 Run
Main Street 4.25 miles
Easy 4.3 mi 36:26 8:35
12/24/2014 Run
Crosshill 3.1 mile
Easy 3.1 mi 25:27 8:13
12/21/2014 Run
School 3.1 mile
Easy 3.1 mi 26:49 8:40
12/20/2014 Run
School 3.1 mile
Easy 3.1 mi 27:09 8:46
12/19/2014 Run
Main Street 4.25 miles
Easy 4.3 mi 37:12 8:46
12/16/2014 Run
Crosshill 3.1 mile
Easy 3.1 mi 25:18 8:10
12/14/2014 Run
School 3.1 mile
Easy 3.1 mi 27:15 8:48
12/12/2014 Run
Main Street 3.0 miles
Easy 3.0 mi 28:00 9:20
11/30/2014 Run
School 3.1 mile
Easy 3.1 mi 25:52 8:21
11/29/2014 Run
School 3.1 mile
Easy 3.1 mi 26:08 8:26
11/28/2014 Run
Main Street 4.25 miles
Easy 4.3 mi 38:00 8:57
11/25/2014 Run
Crosshill 3.1 mile
Easy 3.1 mi 25:11 8:08
11/23/2014 Run
Random Run
Easy 2.0 mi 16:51 8:26
11/22/2014 Run
School 4.0 miles
Easy 4.0 mi 34:07 8:32
11/21/2014 Run
Main Street 5.0 miles
Easy 5.0 mi 43:20 8:40
11/16/2014 Run
School 3.1 mile
Easy 3.1 mi 25:41 8:18
11/15/2014 Run
School 3.1 mile
Easy 3.1 mi 25:29 8:14
11/14/2014 Run
Main Street 4.25 miles
Easy 4.3 mi 34:56 8:14
11/11/2014 Run
Crosshill 3.1 mile
Easy 3.1 mi 24:55 8:03
11/9/2014 Run
School 3.1 mile
Easy 3.1 mi 25:59 8:23
11/8/2014 Run
School 4.0 miles
Easy 4.0 mi 33:40 8:25
11/7/2014 Run
Main Street 4.25 miles
Easy 4.3 mi 36:07 8:30
11/4/2014 Run
Crosshill 3.1 mile
Easy 3.1 mi 25:11 8:08
11/2/2014 Run
School 4.0 miles
Easy 4.0 mi 33:55 8:29
10/28/2014 Run
Crosshill 3.1 mile
Easy 3.1 mi 25:25 8:12
10/26/2014 Run
School 3.1 mile
Easy 3.1 mi 26:08 8:26
10/25/2014 Run
School 4.0 miles
Easy 4.0 mi 33:51 8:28
10/24/2014 Run
Main Street 4.25 miles
Easy 4.3 mi 36:35 8:37
10/21/2014 Run
Crosshill 3.1 mile
Easy 3.1 mi 25:15 8:09
10/16/2014 Run
Main Street 4.25 miles
Easy 4.3 mi 36:00 8:29
10/14/2014 Run
Crosshill 3.1 mile
Easy 3.1 mi 25:26 8:13
10/12/2014 Run
School 3.1 mile
Easy 3.1 mi 26:16 8:29
10/11/2014 Run
School 3.1 mile
Easy 3.1 mi 26:42 8:37
10/10/2014 Run
Main Street 4.25 miles
Easy 4.3 mi 36:25 8:35
10/7/2014 Run
Crosshill 3.1 mile
Easy 3.1 mi 25:44 8:19
10/5/2014 Run
School 3.1 mile
Easy 3.1 mi 26:46 8:39
10/4/2014 Run
School 3.1 mile
Easy 3.1 mi 27:14 8:48
10/3/2014 Run
Main Street 4.25 miles
Easy 4.3 mi 37:11 8:45
9/30/2014 Run
Crosshill 3.1 mile
Easy 3.1 mi 25:27 8:13
9/28/2014 Run
School 3.1 mile
Easy 3.1 mi 26:40 8:37
9/13/2014 Run
School 3.1 mile
Easy 3.1 mi 25:57 8:23
9/12/2014 Run
Main Street 4.25 miles
Easy 4.3 mi 35:32 8:22
9/9/2014 Run
Crosshill 3.1 mile
Easy 3.1 mi 24:59 8:04
9/9/2014 Run
Green Street 1.0 mile
Race 1.0 mi 8:02 8:02
9/7/2014 Run
School 3.1 mile
Easy 3.1 mi 26:05 8:25
9/6/2014 Run
School 3.1 mile
Easy 3.1 mi 26:21 8:30
9/5/2014 Run
Main Street 4.25 miles
Easy 4.3 mi 36:33 8:36
9/2/2014 Run
Crosshill 3.1 mile
Easy 3.1 mi 25:07 8:07
8/31/2014 Run
School 4.0 miles
Easy 4.0 mi 35:58 9:00
8/30/2014 Run
School 4.0 miles
Easy 4.0 mi 34:46 8:42
8/29/2014 Run
School 3.1 mile
Easy 3.1 mi 27:25 8:51
8/24/2014 Run
School 3.0 miles
Easy 3.0 mi 24:52 8:18
8/23/2014 Run
Green Street 1.0 mile
Easy 1.0 mi 8:16 8:16
8/23/2014 Run
School 3.1 mile
Easy 3.1 mi 26:45 8:38
8/22/2014 Run
Main Street 4.25 miles
Easy 4.3 mi 35:14 8:18
8/19/2014 Run
Crosshill 3.1 mile
Easy 3.1 mi 25:50 8:20
8/17/2014 Run
School 3.1 mile
Easy 3.1 mi 26:11 8:27
8/16/2014 Run
School 3.1 mile
Easy 3.1 mi 26:10 8:27
8/15/2014 Run
Main Street 4.25 miles
Easy 4.3 mi 34:45 8:11
8/12/2014 Run
Green Street 1.0 mile
Easy 1.0 mi 8:20 8:20
8/12/2014 Run
Crosshill 3.1 mile
Easy 3.1 mi 25:40 8:17
8/10/2014 Run
School 3.1 mile
Easy 3.1 mi 25:57 8:23
8/9/2014 Run
Random Run
Easy 3.0 mi 27:07 9:03
8/8/2014 Run
Random Run
Easy 4.5 mi 39:51 8:52
8/5/2014 Run
Crosshill 3.1 mile
Easy 3.1 mi 24:54 8:02
8/3/2014 Run
Green Street 1.0 mile
Easy 1.0 mi 8:19 8:19
8/3/2014 Run
School 3.1 mile
Easy 3.1 mi 26:57 8:42
8/2/2014 Run
School 4.0 miles
Easy 4.0 mi 33:33 8:24
8/1/2014 Run
Main Street 5.0 miles
Easy 5.0 mi 43:44 8:45
7/29/2014 Run
Crosshill 3.1 mile
Easy 3.1 mi 24:55 8:03
7/27/2014 Run
School 4.0 miles
Easy 4.0 mi 34:07 8:32
7/26/2014 Run
School 4.0 miles
Easy 4.0 mi 33:52 8:28
7/25/2014 Run
Main Street 5.0 miles
Easy 5.0 mi 43:10 8:38
7/22/2014 Run
Crosshill 3.1 mile
Easy 3.1 mi 25:41 8:18
7/20/2014 Run
School 4.0 miles
Easy 4.0 mi 34:01 8:31
7/19/2014 Run
School 3.1 mile
Easy 3.1 mi 25:47 8:20
7/18/2014 Run
Main Street 5.0 miles
Easy 5.0 mi 42:19 8:28
7/15/2014 Run
Crosshill 3.1 mile
Easy 3.1 mi 25:57 8:23
7/13/2014 Run
School 3.1 mile
Easy 3.1 mi 27:22 8:50
7/11/2014 Run
Main Street 4.25 miles
Easy 4.3 mi 35:27 8:21
7/8/2014 Run
Crosshill 3.1 mile
Easy 3.1 mi 25:29 8:14
7/6/2014 Run
School 4.0 miles
Easy 4.0 mi 34:21 8:36