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Run: Tempo
Previous
Next
2/21/2017
Date
12:02 PM
Time
4 mi
Distance
49:30.
66
Duration
12:23 mi
Pace
Health
Avg HR
156 bpm
Max HR
181 bpm
Splits
Graphs
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Course
Treadmill
Notes
Four Mile XC: 640, 640, 630 and 619
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