| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/26/2016 |
Run |
Lighthouse Loop |
Easy |
7.0 mi |
50:00 |
7:09 |
 |
| 10/5/2013 |
Run |
Lighthouse Loop |
Tempo |
9.9 mi |
1:08:00 |
6:55 |
|
| 10/3/2013 |
Run |
Lighthouse Loop |
Easy |
7.5 mi |
1:00:00 |
8:00 |
|
| 9/14/2013 |
Run |
Lighthouse Loop |
Tempo |
10.0 mi |
1:07:30 |
6:45 |
|
| 9/13/2013 |
Run |
Lighthouse Loop |
Easy |
9.0 mi |
1:08:00 |
7:34 |
|
| 9/1/2013 |
Run |
Lighthouse Loop |
Easy |
8.0 mi |
1:01:00 |
7:38 |
|
| 8/31/2013 |
Run |
Lighthouse Loop |
Tempo |
9.0 mi |
1:04:30 |
7:10 |
|
|