Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
4/28/2015 Run
Jibboom Street Bridge
Interval 1600.0 m 5:04 5:06
5/1/2015 Run
Jibboom Street Bridge
Interval 3.3 mi 21:31 6:27
5/1/2015 Run
Jibboom Street Bridge
Hill Charges 2.3 mi 19:39 8:40
5/8/2015 Run
Jibboom Street Bridge
Interval 2.5 mi 14:13 5:43
7/13/2015 Run
Jibboom Street Bridge
Tempo 2.0 mi 10:48 5:24
7/13/2015 Run
Jibboom Street Bridge
Hill Charges 1.0 mi 8:00 8:00