Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
6/1/2013 Run
River Cats Loop
Fartlek 7.5 mi 55:00 7:20
5/24/2013 Run
River Cats Loop
Long 11.7 mi 1:30:00 7:44
4/21/2013 Run
River Cats Loop
Tempo 9.5 mi 1:01:00 6:26