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8/20/2021

9:13 AM

7 mi

56:40.11

8:06 mi

Health

158 bpm
172 bpm
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ridge 7

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Notes

Ridge 7 with the boys, dynamics beforehand. Decent day, I just felt really effed in the butt. Also my chest was hurting a lot and I was struggling on the hills and in general. It was nice tho.

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