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7/3/2021

7:44 AM

10 mi

1:10:32.56

7:03 mi

Health

160 bpm
176 bpm
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Murray-TR

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Notes

This wouldn't upload for some reason so I had to wait a day. Woke up originally at like 6:40 and set a 4 min timer to sleep a little more then woke up again at like 7:20, which was annoying but didn't actually mess up my run too much, as it was decently cool. I took a GU also. I didn't really go to the bathroom before the run because I was just trying to hurry up and get out there and get all the cool weather I could. I felt pretty good, but had to retie my shoes twice around 3 miles and then went to the restroom close to 5. I felt myself getting tired at the end, but powered through the last mile by just thinking to myself that I actually felt fine. Also, there is a lot of construction going on around TR, like some new trails and stuff. Wild!

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