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11/2/2019

10:59 PM

5 mi

31:29.18

6:22 mi

Health

142 bpm
164 bpm
51.9
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Notes

Race. Felt really horrible and am disappointed in myself. I went out and felt tired and my calves were locking up a bit. I died soon after and it sucked. I am very angry at myself, but I will try and do better in the future. If the calves still feel bad I will go to the trainer. I am happy for the team, we all did well in that regard. I was pretty mopey afterword but seeing the women run so well made me hyped.

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